.care-page h1{font-size:clamp(30px,5vw,58px);letter-spacing:.07em}.care-page p{line-height:1.95}.care-nav{display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin:28px 0}.care-nav a{padding:12px 18px;border:1px solid #bdac91;background:#fffaf1;text-decoration:none}.care-account,.care-notice{border:1px solid #c6b79d;background:#f7f0e3;padding:20px 24px;overflow-wrap:anywhere}.care-account a{display:inline-block;margin:8px 12px 0 0;text-decoration:underline}.care-form{background:#fffdf8;border:1px solid #d8ccba;padding:30px;margin-top:24px}.care-form label{display:block;line-height:1.8;margin-bottom:20px;font-size:15px}.care-form input:not([type=checkbox]),.care-form select,.care-form textarea,.care-record-controls input{display:block;box-sizing:border-box;width:100%;font:inherit;font-size:16px;line-height:1.6;padding:12px;color:#383a34;border:1px solid #aa987b;border-radius:0;background:#fff}.care-form textarea{resize:vertical}.care-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 22px}.care-form .button{margin:10px 0}.care-small{font-size:12px;color:#655d50}.care-check{display:flex!important;gap:10px;align-items:flex-start}.care-check input{margin-top:7px;flex:none;width:18px;height:18px}.care-result{margin-top:24px;padding:28px;border:1px solid #b7a07b;background:#f5eedf;overflow-wrap:anywhere}.care-result h3{font-size:24px;font-weight:400}.care-result li{margin:12px 0;line-height:1.9}.care-energy{font-size:30px;line-height:1.5;margin:22px 0}.care-result label{display:block;margin:18px 0}.care-result button{margin-right:16px}.care-result [type=checkbox]{width:18px;height:18px;margin-right:10px}.care-record-controls{display:flex;align-items:end;gap:24px;margin:30px 0 18px}.care-record{border-bottom:1px solid #cbbda7;padding:24px 0;overflow-wrap:anywhere}.care-record h3{font-size:19px;font-weight:400}.care-record p{white-space:pre-wrap}.care-record button{font:inherit;background:transparent;border:1px solid #bba88a;color:inherit;padding:8px 16px;cursor:pointer}.care-record-list{margin-bottom:28px}.care-privacy{border-top:1px solid #cbbda7;margin-top:50px;padding-top:34px}.care-page button:disabled{opacity:.55;cursor:not-allowed}.care-page :focus-visible{outline:2px solid #776448;outline-offset:3px}.care-page [hidden]{display:none!important}#care-preview-image{display:block;max-width:100%;max-height:360px;width:auto;height:auto;margin:20px auto;object-fit:contain}.care-page input[type=file]{white-space:normal;font-size:14px}.care-status-error{color:#8d3d32}@media(max-width:600px){.care-form,.care-result{padding:20px}.care-grid{grid-template-columns:1fr}.care-nav{gap:8px}.care-nav a{flex:1 1 100%;text-align:center}.care-record-controls{flex-wrap:wrap;gap:12px}.care-account,.care-notice{padding:18px}.care-record-controls label{width:100%}.care-energy{font-size:26px}}

.care-start-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin:28px 0}.care-start-grid>a{display:flex;flex-direction:column;gap:12px;padding:24px 20px;border:1px solid #cbbda7;background:#faf7f0;color:#3c3933;text-decoration:none;line-height:1.8;min-width:0}.care-start-grid>a:nth-child(2){background:#eceeea}.care-start-grid>a:nth-child(3){background:#edeef1}.care-start-grid>a:nth-child(4){background:#f3e8e2}.care-start-grid strong{font-size:25px;font-weight:400}.care-start-grid small{font-size:14px}.care-start-grid>a>span:first-child{font-size:13px;color:#79674f;letter-spacing:.1em}.care-entry-arrow{font-size:13px;margin-top:auto}.care-week-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.care-week-grid article{padding:20px 16px;border:1px solid #d8ccba;background:#faf7f0}.care-week-grid h3{font-weight:400;font-size:16px;margin:0 0 12px}.care-week-grid strong{font-size:25px;font-weight:400}.care-weekly{margin:24px 0}.care-page #care-diary,.care-page #care-week,.care-page #care-plan,.care-page #care-photo{scroll-margin-top:110px}.care-result h3:not(:first-child){margin-top:30px}.care-form>textarea{margin-bottom:20px}.care-nav a{min-height:44px;box-sizing:border-box}@media(max-width:800px){.care-start-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.care-start-grid{gap:10px}.care-start-grid>a{padding:18px 14px}.care-start-grid strong{font-size:22px}.care-week-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.care-nav a{flex:1 1 40%}}

/* Keep the care section links in document flow, independent of the header menu. */
.care-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
.care-grid>label,.care-record-controls>label{min-width:0;max-width:100%}
.care-form input:not([type=checkbox]),.care-form select,.care-form textarea,.care-record-controls input{min-width:0;max-width:100%}
/* iOS date controls otherwise retain an intrinsic width wider than the form. */
.care-page input[type=date]{appearance:none;-webkit-appearance:none;min-inline-size:0;max-inline-size:100%;inline-size:100%}
.care-page input[type=date]::-webkit-date-and-time-value{min-width:0;text-align:left}
@media(max-width:600px){.care-grid{grid-template-columns:minmax(0,1fr)}}
.care-page .care-nav{position:static;inset:auto;display:flex;flex-wrap:wrap;padding:0;border:0;background:transparent;max-height:none;overflow:visible}
.care-page .care-hero img{height:auto;aspect-ratio:auto;object-fit:contain}

.care-page .care-result a.button,.care-page .care-account a.button{display:inline-flex;align-items:center;justify-content:center;min-height:48px;box-sizing:border-box;max-width:100%;white-space:normal;text-align:center;text-decoration:none;padding:16px 22px;background:#71634f;color:#fff;line-height:1.6}.care-page #care-resume{scroll-margin-top:120px}.care-page #care-resume p{white-space:pre-wrap}

.care-dashboard{scroll-margin-top:110px}.care-data-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:24px 0}.care-data-card{background:#f6efe3;border:1px solid #d8cbb8;border-radius:18px;padding:22px;min-width:0}.care-data-card:nth-child(2){background:#edf0eb}.care-data-card:nth-child(3){background:#eceff3}.care-data-card:nth-child(4){background:#f2e8e3}.care-data-card:nth-child(5){background:#efecf2}.care-data-item{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:8px;margin:12px 0}.care-data-item span{font-size:13px}.care-data-item strong{font-size:20px;font-weight:400;overflow-wrap:anywhere}.care-data-item:first-child strong{font-size:27px}.care-chart-panel{border:1px solid #d8cbb8;border-radius:18px;padding:28px;background:#fffdf8;min-width:0}.care-chart-panel>label{display:block;font-size:22px;margin-bottom:16px}.care-chart-panel select{box-sizing:border-box;max-width:100%;width:100%;font:inherit;font-size:16px;padding:12px;background:#fffdf8;border:1px solid #aa987b;color:#383a34}.care-data-chart{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:10px;margin:30px 0 10px}.care-chart-column{text-align:center;min-width:0}.care-chart-value,.care-chart-date{display:block;font-size:12px;line-height:1.6;font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.care-chart-track{height:145px;display:flex;align-items:flex-end;justify-content:center;border-bottom:1px solid #cbbda7;margin:8px 0}.care-chart-bar{width:65%;background:#a29279;border-radius:7px 7px 0 0;min-height:3px}.care-chart-bar.is-missing{height:0;min-height:0}.care-chart-bar.is-zero{background:#a29279;height:3px!important}@media(max-width:700px){.care-data-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.care-data-card{padding:16px}.care-data-card:first-child,.care-data-card:nth-child(4){grid-column:1/-1}.care-chart-panel{padding:18px 12px}.care-data-chart{gap:4px}.care-chart-value,.care-chart-date{font-size:11px}.care-data-item:first-child strong{font-size:24px}}

#meal-photo{scroll-margin-top:110px}#meal-photo-preview{display:block;max-width:100%;max-height:320px;object-fit:contain;margin:20px auto}#meal-photo-result .care-energy{font-size:20px}#meal-photo-result input[type=checkbox]{width:18px;height:18px;display:inline-block;margin-right:10px}#meal-photo-result li{line-height:1.9}